Spa Theme Week at the Stowflake!

I'm going to be part of the Spa Theme Week on healthy nutrition at the Stoweflake in September. This is a wonderful opportunity to come to gorgeous Vermont in the Fall, spend some relaxing time at the Stoweflake, experience everything the Stowe area has to offer, and of course to meet me in person!


Sunday, September 16: 4:00-5:00 PM Banish the Bulge: Eating right for your 40’s to 50’s*
Monday, September 17: 11:00-12:30 PM The Top 10 Diet Mistakes & How To Correct Them*
Tuesday, September 18: 2:00-3:00 PM Cooking with Natural Ingredients Demo
Wednesday, September 19: 11:00-12:00 PM Eating for Energy
Thursday, September 20: 2:00-3:00 PM Preparing and Cooking Healthy Foods Demo
Friday, September 21: 11:00-12:00 PM Healthy Pantry

*Featured Presenter Session with Lynn Grieger, RD, CDE, cPT
other sessions led by Stowflake nutritionist, Laura Biron, MBA, RD, CD

Sign up in advance: 802-760-1083 (Prices vary)
www.spaatstoweflake.com
Mountain Road, Stowe

I'm looking forward to seeing a whole bunch of you there!

Lynn